The KettleBelle

You’ve made it to Week 3 folks, congratulations! As we head into our final week I wanted to give you some last-minute motivation to stay...

We have completed Week 1 of our 21-Day Total Body Toning Program on Domumgym. As we head into Week 2, you can still subscribe on Domumgym...

Today is the first day of our total body toning online fitness program at Domumgym. Get ready to push for 21 days. This is going to test...

Join our fitness program this Monday and get ready to get stronger, get toned, and build better mobility and flexibility with my 21-Day...

It’s Monday and that means a new kettlebell class is live on Domumgym! Catch it while it’s hot and tone the full body with these...

NEW Fitness Program | 21 Day Total Body Toning Program Available on Domumgym.com | Available September 5th This is coming soon! Get ready...

If you haven’t yet, be sure to checkout my post if you are brand new to using kettlebells and getting into kettlebell flows. If you’re...

If you are looking for a way to test your endurance and physical strength, this is it. You don’t need much equipment and just a bit of...

If you’ve ever heard of kettlebell flows or been curious but unsure where to start, keep reading and join our kettlebell flow foundations...

In my 8 or so years of fitness, I began practicing kettlebells probably 5 years ago and I fell in love. I used to do a lot of cardio and...

As many of you know by now, I have a YouTube channel and an App dedicated to fitness, health, nutrition, all of that! The whole shebang...