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How to Stay Motivated | 21-Day Total Body Toning Program | FINAL WEEK
You’ve made it to Week 3 folks, congratulations! As we head into our final week I wanted to give you some last-minute motivation to stay...
Faith Ellis
Sep 18, 20222 min read
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Going Beyond the “Weight Loss” Movement and Learning How to Stay Motivated
Why has it geared so far towards being and looking a certain way, that we derived away from the why and the real reason of eating better, be
Faith Ellis
Mar 17, 20224 min read
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