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Faith Ellis
Aug 18, 20232 min read
Free Fitness Online Classes | Online Kettlebell Classes | The KettleBelle
The KettleBelle offers free fitness online classes across social media, as well as a 3- day free trial for our online kettlebell classes. Ke
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Faith Ellis
Jul 9, 20236 min read
Best Online Workouts Burlington Kettlebell Fitness Classes
With so many online workout options, we're going to use this article to dive deeper into on-demand streaming workouts, what they are, and wh
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Faith Ellis
Jun 12, 20236 min read
How to Choose the Right Kettlebell: A Comprehensive Guide
In this comprehensive guide, I'll teach you how to choose the perfect kettlebell for your needs and goals.
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Faith Ellis
Jun 6, 20239 min read
Will Kettlebells Make Me Bulky or help me to Lose Weight?
Will kettlebells make me bulky? Kettlebells can certainly help you lose weight and body fat by increasing your heart rate and burning energy
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Faith Ellis
Jun 4, 20233 min read
Upcoming Events Near Burlington NC this Week
I wanted to keep ya'll in the loop and share some upcoming events near Burlington and Greensboro this week.
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Faith Ellis
May 21, 20237 min read
6-Week Kettlebell Online Program to Transform Your Strength and Endurance
Are you ready to take your fitness journey to the next level? Look no further than our groundbreaking on-demand 6-week kettlebell program
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Faith Ellis
Apr 28, 20234 min read
Kettlebells for Beginners 101: 6 Essential Tips for Beginners to Master a Powerful Workout Routine
Kettlebells have become increasingly popular in recent years due to their ability to provide a total body workout that's both effective and
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Faith Ellis
Apr 23, 20238 min read
The Benefits of Kettlebell Swings and How to Perform Them Properly
Kettlebell swings are an effective, low-impact exercise that can help you build strength and improve your cardiovascular health. With the ri
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Faith Ellis
Apr 11, 20233 min read
Your Guide to Exercise Progression and Repetition Training (+ my 4-week Kettlebell eGuide)
Repetition fitness training can be an effective way to improve muscle tone, increase muscular endurance, and enhance overall fitness. Howeve
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Faith Ellis
Apr 7, 20236 min read
Kettlebell Foundational Exercises and Why You Need to Master These
Kettlebell training can be a great addition to your workout routine, and mastering the foundational kettlebell exercises is essential for sa
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Faith Ellis
Mar 20, 20234 min read
A week in the life of kettlebell Coach and fitness instructor Greensboro NC
Want to know what it's like for a fitness instructor in Greensboro, NC? Read my blog to find out what my week is like as a kettlebell coach.
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Faith Ellis
Jan 21, 20233 min read
What Benefits Can Kettlebells Offer for Building Muscle?
Kettlebells can be a great tool for building muscle. Kettlebells have become increasingly popular among gym-goers, but many are still...
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Faith Ellis
Jan 19, 20234 min read
The Benefits of Kettlebell Training and How it Can Transform Your Health & Fitness
Introduction: What is Kettlebell Training and Why Should You Try It? Kettlebell training is a type of strength training that uses...
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Faith Ellis
Jan 14, 20232 min read
Kettlebell Training Near Me: How to Choose and What to Look For
Looking to add something new to your fitness routine? Kettlebell training is a great way to improve your strength and endurance by...
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