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Kettlebell Workouts & Nutrition Coaching for Busy Women

Join our online group fitness coaching program built to help you gain strength, boost energy, and stay consistent—without fad diets or long workouts.

Discover The KettleBelle Online Training

From group coaching programs, to free workouts on YouTube, Eguides, and more, find what fits into your lifestyle.

online fitness coaching for women burlington nc

Group Coaching

6-week programs focused on glutes, mobility, and flow. Train with accountability and real support.

online nutrition coaching burlington nc

Nutrition Camp

​Kickstart your nutrition journey with simple, effective strategies you can actually stick to!

kettlebell strength training at home workout programs and eguides

EGuides

Workout guides and recipe Ebooks to help you fuel your workouts and eat with purpose.

free supplement guide fitness guide

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Learn about bone health, fat loss, muscle gain and more in this 13-page supplement guide *Please Note: it's important to acknowledge that while supplements can play a supportive role in optimizing your health and fitness journey, they should never be considered a substitute for professional medical advice and care. It's crucial to consult with a qualified healthcare provider before incorporating any supplements into your routine, especially if you have underlying medical conditions or are currently taking medication.

Meet The KettleBelle of Burlington, NC

Faith Ellis, Founder of The KettleBelle

The KettleBelle is an online fitness and nutrition coaching brand led by Faith Ellis—a certified kettlebell coach and nutrition specialist based in Burlington, NC.

 

I’m Faith, creator of The KettleBelle and your kettlebell hype girl. After years of battling depression and burnout, I found my spark again through strength training. Now, I help other women train smarter, move better, and feel like themselves again—through kettlebells, community, and coaching. I help you stay consistent through group accountability, simplified nutrition habits, and effective at-home kettlebell workouts.

Whether you're new to strength training or getting back into a routine, The KettleBelle gives you the tools to build strength, shift your mindset, and feel better—inside and out.

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🔥 The Signature 6-Week Glutes & Flow Program

Build glutes, boost mobility, and master kettlebell flow—all from home.

Teresa Love

“Faith made her 6 week kettlebell challenge so you looked forward to the different exercises throughout the week. Her office hours and feedback surveys helped keep you accountable, and she even answered questions outside of the office hours. I would recommend this to anyone, from no experience with kettlebells to someone who has been using kettlebells for a long time.”

Free Online Workouts

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