Strength, confidence, community — in your pocket.

Train smarter

Progressive kettlebell programs that fit busy schedules and small spaces.

Form-first coaching

Clear demos and cues so every rep builds strength — not bad habits.

Support that sticks

Daily check-ins, community momentum, and coach accountability.

Inside the app

  • Short workouts that blend strength + cardio for maximum results in minimal time.
  • Video breakdowns and form cues for every movement.
  • Monthly programs for beginners to advanced — choose your path.
  • 1:1 messages with Faith + group community for momentum.

See Howdy in action

Everything you need to lift well and live well

Training

Structured programs, follow-along videos, and progressions.

Nutrition

Simple, sustainable guidance that fuels your day – not another extreme diet.

Community

KettleBelles who celebrate your wins and help you keep going on hard days.

Accountability

Check-ins, reminders, and direct messages with your coach, Faith.

Your Strength Journey Starts Here

  • Easy to setup
  • Programs for every level
  • Supportive community
  • New content monthly

$29 / mo

Monthly membership

Real results, real community

“I would recommend this to anyone, from no experience with kettlebells to someone who has been using kettlebells for a long time.”

Teresa L., Former Client

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“Faith’s guidance made kettlebell training enjoyable!”

Emily T., Current Client

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“I gained not just strength but a supportive community! I really liked being able to do everything within one app.”

Sarah L., Former Client

Meet Faith

Questions, answered

I’m new to kettlebells. Will I be able to keep up?

Yes! You’ll start with beginner foundations, master proper form, and progress at your own pace. Every workout includes demos, step-by-step cues, and modifications.

How much space or equipment do I need?

Just a kettlebell (or a dumbbell to start) and a small open space. Many members successfully train at home with minimal gear.

How often should I work out?

We recommend 2–4 sessions per week for beginners, focusing on consistency over intensity. Even short, 15–20 minute workouts make a big difference over time.

Will kettlebell training help me get stronger and toned?

Absolutely! Kettlebell workouts build strength, improve mobility, and boost metabolism. You’ll see improvements in strength, posture, and overall energy—even with short daily sessions.

Can I message a coach if I need help?

Yes! You get 1:1 access to Faith plus supportive group guidance. We’re here to answer questions, offer feedback, and keep you motivated.

Ready to become a KettleBelle?

Download Howdy and start building real strength — one kettlebell at a time.